Psoriasis Natural Remedies

Best treatments for psoriasis?

Home treatments. Natural remedies only..

1. Keep skin well moisturized. Plain petroleum jelly is a very effective moisturizer. Moisturize after bathing within 3 minutes.
Add a couple of capfuls of vegetable oil to your bath
2. Soak up the sun – exposure to sunlight is extremely helpful for treating psoriasis.
3. It’s best to not drink alcohol at all if you have psoriasis
4. Cover the cracks with cow cream
5. Take care of mind and body. Stress is a known trigger of psoriasis, so managing your mental state–through exercise or relaxation techniques.
6. Guard against infection and injury
7. Watch what you eat. It appears a diet high in oily fish–such as tuna, mackerel, sardines and salmon–helps reduce the itching and inflammation of psoriasis
8. Avoid certain foods. Reduce or eliminate tomatoes and tomato-based dishes–possibly because of high acidity levels. Also, avoid or limit the intake of pork products and other fatty meats as well as caffeine.
(9. If you have plaques on your face, neck, legs or other areas that require shaving, use an electric razor instead of a blade)

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